![]() Coach-reported compliance with performing the FIFA 11+ program at least twice a week was low.Īthletic training basketball football general sports trauma injury prevention knee general lacrosse lower extremity injury soccer. This study did not demonstrate a reduction in lower extremity injuries in schools randomized to use the FIFA 11+ program compared with schools using their usual prepractice warm-up program. #VIDEO PLANT AND CUT FIFA 11 PLUS FULL#In the FIFA 11+ group, 62% of the coaches reported that their teams completed the full FIFA 11+ program at least once a week, and 32% reported that they completed it at least twice a week. 041 for interaction), but there were no significant differences in injury rates between the FIFA 11+ and control groups by sport, level of play, and sex. Group differences in injury rates varied with sport ( P =. The FIFA 11+ group had larger proportions of thigh and foot injuries, while the control group had higher proportions of knee and ankle injuries. The distribution of the types of injury in the 2 groups did not differ, but the body locations where the injuries occurred differed somewhat ( P =. There were 196 lower extremity injuries among 1825 athletes in the FIFA 11+ group and 172 injuries among 1786 athletes in the control group (1.59 and 1.47 injuries per 1000 AEs, respectively P =. The FIFA 11+ program was implemented by coaches and complicance with the program recorded. The FIFA 11+ injury prevention program was developed in 2006 to address this matter, under the leadership of the FIFA Medical Assessment and Research Centre and in col-laboration with the Oslo Sports Trauma Research Center and the Santa Monica Orthopaedic and Sports Medicine Center. Exposure to sports and injuries were recorded and used to determine the incidence rates of lower extremity injuries per athlete-exposure (AE). Randomized controlled trial Level of evidence, 1.įourteen high schools that employed an athletic trainer were randomly assigned to either the FIFA 11+ group or control group (usual warm-up routine). High schools in which coaches implement the FIFA 11+ injury prevention program in their athletic programs will have a decreased incidence of lower extremity injuries compared with schools using their usual prepractice warm-up. The FIFA 11+ injury prevention program has been shown to decrease injuries in elite athletes by up to 72%. Lower extremity injuries are common in high school sports and are costly, and some have poor outcomes. ![]()
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